Your payments could be eligible for HSA/FSA reimbursement. Click Here to Qualify

Your payments could be eligible for HSA/FSA reimbursement. Click Here to Qualify

Meet Our Coaches!

by | May 16, 2023 | Uncategorized

You may have tried other group classes before, but this is different. When you do CrossFit,your coach will be much more than a motivator (even though they are really good at that,too). A good coach will: Modify workouts based on your personal abilities and fitness...

šŸŽ Whatā€™s in a nameā€¦

by | Apr 24, 2023 | Uncategorized

Ever wondered why the name “White Horse CrossFit”??? I was recently recommended to Voyage Houston by a friend for an interview and was able to share a part of my story. The meaning behind White Horse is explained in the link below.Every person that has...

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CrossFit White Horse

4330 Farm to Market Rd 1488,
Conroe, TX 77384
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Need to Call us? +1.936.465.0186

North side of The Woodlands, near Saddle River Gun Range, near Kuykendahl and 1488 intersection

 

We welcome drop-inā€™s from other gym's all over the world! If you are an experienced CrossFitter from out of town we welcome you to drop into any of our classes! The class fees are $20/class Give us a heads up! Class sizes are limited.

CrossFit White Horse

4330 Farm to Market Rd 1488,
Conroe, TX 77384
Get directions

Need to Call us?
+1.936.465.0186

 

North side of The Woodlands, near Saddle River Gun Range, near Kuykendahl and 1488 intersection
Ā 

Take Fitness to the Next Level with Body

Composition Analysis

How are you tracking your ļ¬tness progress?

Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help us track how much weight weā€™re losing. But doesnā€™t it seem like that new diet or exercise youā€™ve been trying only helps you lose weight temporarily and sometimes you end up gaining even more weight? Doesnā€™t it feel like nothing is really working out the way you had expected? Thatā€™s because your bathroom scale is misleading.

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Body composition analysis is key.

Body composition analysis refers to measuring your body composition, generally known as your body muscle, fat, and water. Instead of focusing on a single number on your scale, body composition analysis allows you to focus on losing body fat and gaining muscle while retaining the proper amount of body water in speciļ¬c areas of your body. Body composition analysis is the key to tracking and maintaining eļ¬€ective weight loss. Lose weight smarter, healthier, and happier like never before.

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To learn more about InBody devices, visit www.inbody.com.

Getting Started Is Easy!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!